Intuitive Massage, Breathwork & Somatic Soul Mirroring
Private Breathwork Sessions
An opportunity for deep healing and self-realization.
Conscious Connected Breathwork is a modality for self-healing and self-realization.
Our quality of breathing is a reflection of our state of mind in any given moment. Our breathing patterns also reflect how we hold life, how we respond to the imprints of our life experiences. In consciously connected breathing, we begin to feel—with just a brief re-patterning of the breath cycle—to what extent our relationship with our breath is related to our level of awareness.
Working on or working with the breath is used in many modalities.Consciously connected breathing has been developed in Rebirthing Breathwork and Holotropic Breathwork, amongst others. This Breathwork (breathing through the mouth, with no pauses between the inhales and exhales) induces a trance state or an altered state of consciousness.
WHAT TO EXPECT:
The whole session is performed with you laying on the mat with the eyes closed. As a facilitator, I will use high vibrational soundtracks, simple core affirmations and gentle touch to help you to align with a life force energy and to achieve and to maintain the wave-like "full circular breath" pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind.
You actually will FEEL this vibration in your body. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems, resulting in deep healing, transformation and creation on all levels of your being.
Some of the benefits of this practice include:
- Cleared emotional wounds
- Enhanced mental capabilities
- A greater sense of clarity and purpose.
- Many have also found a stronger connection to spirit while cultivating
a greater awareness of the breath and self.
You can experience Conscious Connected Breathwork by booking a private session with me or by joining an intimate breathwork group. One on one, private sessions might, also, incorporate Psychosomatic Therapy and Intuitive Energy work, as needed. Typically, after 4 to 5 Facilitator-guided sessions you will be able to practice Conscious Connected Breathwork on your own. Please, check the breathwork testimonials below to learn more about what breathwork can do for you.
I have now had two private sessions with Mahaya, doing the breathwork, and one group session. What I take away from the sessions is a powerful peacefulness and a sense of strength. It feels as if the breathwork is releasing old patterns held within me. I leave the session feeling integrated somehow, like I have rediscovered something within me, called back pieces of my soul. Peaceful, loving, held, always guided by Mahaya's amazing spirit, I feel safe. Taking in the energy of the world again...what a beautiful experience. Thank you so much for sharing your gifts with our community. Deeply grateful.
I recently had a private breathwork healing session with Mahaya and all I can say is wow wow wow! I released so much emotional and physical trauma from my body and was completely blown away by my session with her. She is it true healer and I highly highly recommend her.
I had the good luck of experiencing breathwork with her in order to release trauma. I would compare, in my experience, to an Ayahuasca experience. I would really encourage anyone to try it as a way of releasing trauma. So powerful! Mahaya is a beautiful soul that cares about the healing of other brothers and sisters and a amazing space holder.
TChelo Mayo Martinez
"The heart that breaks open can contain the whole universe." JOANNA MACY
This popped up on my feet this morning, resonating very deeply. I feel that yesterday's session has further opened my heart. I can feel the walls coming down... the emotions are high at the moment. I'm taking today to really allow myself to feel them, to be with them and let them go, gently streaming or full on fetal position, it matters not. I can no longer hold them in, they are flowing up and over, like a waterfall breaching its bank. A slight thought or memory and it flows over. I am releasing all that no longer serves me, I am. Making room for new memories, new loves, new life! Thank you for assisting me on my journey! I am grateful for your support!
I had my second breathwork session with Mahaya today and I am so happy that I booked a third. Mahaya is a true healer. She is incredibly intuitive with years of experience. I came to these sessions with very little experience with breathwork and was amazed with how transformational the technique she applies can be. I have experimented with various psychedelics and plant medicines, including ayahuasca, and I must admit that this type of breathwork took me to places that were on par with some of my most intense psychedelic experiences.