Mahaya Healing Arts
Trauma Informed Transformational Breathwork Journey, Eco Hotel La Paz, San Marcos.
Trauma Informed Transformational Breathwork Journey, Eco Hotel La Paz, San Marcos.
Saturdays, 11 am - 1:30 pm. Energy Exchange: 111Q
The whole session is performed with you laying on the mat with the eyes closed. During the session I will use high vibrational soundtracks, guided meditations, simple core affirmations and hands on touch to help you to align with the life force energy and to achieve and to maintain the wave-like "full circular breath" pattern. This will activate a high frequency of electromagnetic vibration throughout the body and mind.
You actually will FEEL this vibration in your body. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems, resulting in deep healing, transformation and creation on all levels of your being.
The session will end with a gentle sound healing to support the integration.
Authentic Relating Practice at Secret Shala, San Marcos.
An art of becoming human.
Authentic Relating Practice at Secret Shala, San Marcos.
An art of becoming human.
Wednesdays, 3 pm to 5 pm. Energy Exchange: 50Q - 100Q.
Come and be held in a safe space and container where you can be real & relate to others from a deeper more authentic expression of your personal truth. Rooted in play (through mindful exercises, games and learning skills) and supported by clear boundaries, we will explore expressing ourselves in vulnerable ways to create meaningful and human intimate connections to Self and the world.
By learning Authentic Relating skills, you can drop your conditioned relational habits, and learn to relate with yourself and others from a deeper more authentic expression of your truth.
This allows us to be more human with one another, in ways that often fall by the wayside in today's social norms.
The result is a life full of fulfilling and meaningful relationships.
Yoga Classes at Casa Yin & Yang, Pasajap.
Let yourself be transformed from within.
Yoga Classes at Casa Yin & Yang, Pasajap.
Let yourself be transformed from within.
Wednesdays, 8 am - 10 am: Mindfulness Yin & Yang Yoga, Donation Based.
In this class we will combine yoga asanas with the principles of Chi Gong energy work and intuitive somatic movement to release long held tensions in our bodies, to balance our energetic body and to stabilize the mind. We will, also, cultivate mindfulness by gently presencing ourselves within our physical bodies and lovingly witnessing whatever reveals itself. This the space where we can rewrite the stories and rewire the brain. Come as you are and be held...
Private therapeutic Yoga & TRE (trauma release exersize) sessions. Per request only.
We will start with an hour of yoga practice dedicated to opening up and releasing the tensions stored in the
pelvis. This will be followed by a very potent Trauma Release Exercise, where we will set into the emotion our
bodies natural mechanism of unwinding and letting go. During this practice, you will witness your own body
going into a spontaneous tremor, as the deeper contractions in your tissues are being accessed and released.
TESTIMONIALS
I had the fortune to attend Mahayas yoga for a number of months. I love the way she uses breath and asana as one to help connect with inner self. She is gentle and guides into Asana but always listening to your body. I felt at peace after attending her practice. At times, she will end the practice with trauma release exercises which are truly liberating. I
highly highly recommend her.
TChelo Mayo Martinez
I met Mahaya there for the first time, at her TRE yoga class, and since then, I recommend this beautiful soul and teacher to everyone I meet. If you are here, at the same time as she, you are lucky. She's special. Go to meet her ♥️
MayBarreli
I highly recommend Mahaya. She is so experienced, intuitive and connected on a personal human and soul level as you work together that the profundity and enlightenment of the experience is unlike anything I've ever experienced with other practitioners or teachers. She is a gifted blessing to all at the lake. Take advantage of her while you can and experience maturity, serenity and intuitive guidance at its best.
Jeanette Cooper
I love Mahayas classes so much and I can just recommend everyone out there to experience that. WOOOOW Mahaya I am so happy you share your gift on a frequent level with the community. I was living together with her and could enjoy her classes almost every day over time of 3 weeks. She is such a great space holder, where I found myself fully safe and protected during the Yoga classes I experienced with her. Through her big knowledge and practice in the field of breath (work) she allowed me to flow and unfold into the yoga practice on a very deep and honest level. Her Style has many different variations.
Love you sister.
Jessica Garnet
I highly recommend Mahaya. I have taken a few private classes with her. She is a gifted, intuitive teacher whose patience, skill, experience and support are unique and amazing.
Jeanette Cooper
Tuve la oportunidad de asistir a las clases de Yoga de Mahaya en Utopia y mi experiencia fué increíble. Mahaya me enseñó con sus clases a ser más consciente con mi cuerpo. Lo que más agradezco a Mahaya es que me haya introducido en el camino de la meditación. No tenía nada de experiencia en el tema, y en una de sus clases lo hice por primera vez, y luego empezamos a hacerlo y puedo asegurar que las meditaciones guiadas de Mahaya son muy sanadoras. Gracias hermana por ayudarme y darme herramientas en mi camino de sanación. Espero poder ir al lago para tener más clases contigo! Eres una gran maestra y amiga!
Jime Gal
I miss all your classes at Utopia. Maybe one day I go back to Lago atitlan to enjoy one of your awesome yoga class. love you Mahaya. Bliss on your journey.
Wallace Spirit
I wish I was there to experience the magic of your classes once again. Our time at Utopia Eco Hotel where you taught every morning was pure magic for me!
Wonder
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