Intuitive Massage and Breathwork
Wednesdays, 9 am - 10:30 am, Casa Curativa, Tzununa
Fridays, 9 am - 10:30 am, Eco Hotel La Paz, San Marcos
We will start the Yoga and Breathwork practice with setting an intention, followed by a grounding yoga flow. After the asana practice, we will continue with a 20 min of conscious connected breathwork practice. During the breathwork, I'll be using certain trigger points on your body and Theta healing principles to support you in opening up and balancing the pattern of your breath. We will finish with a nourishing rest in savasana, accompanied by a healing gentle touch of Reiki and/or the enchanting sound of koshi chimes.
Come as you are and leave feeling deeply nurtured and recalibrated in your entire being.