Mahaya Healing Arts
Somatic soul mirroring
Somatic soul mirroring
Heal the wounds of the past | Reclaim your soul gifts
Heal the wounds of the past | Reclaim your soul gifts
Our bodies hold unprocessed emotion, stress, and trauma.
They also hold the wisdom we need to heal.
Our bodies hold unprocessed emotion, stress, and trauma.
They also hold the wisdom we need to heal.
When emotion or stress is left unprocessed in our system, our internal navigation system gives off signals like anxiety, confusion, fogginess, and chronic health challenges. We may find ourselves feeling trapped in recurring behaviors or beliefs that don’t serve us, feeling cut off from our power and aliveness.
In Soul Mirroring sessions, we drop deeply into your your body to explore and release unresolved trauma and stress patterns—unlocking the freedom, aliveness, joy and well being of your essential nature.
What is Somatic Soul Mirroring?
What is Somatic Soul Mirroring?
In Soul Mirroring, we journey together into your inner world to bring awareness and healing to the root causes behind your current challenges. I’m here to help you drop into your subconscious field, where we can uncover and un-stick stress signals using techniques indicated in neuroscientific research to rewire your brain—releasing limiting beliefs and patterned behaviors. Combining psychosomatic therapy techniques, conscious breath, and energy healing, sessions support you in integrating the past while expanding into your true essence, power, and soul gifts.
Explore and release
Explore and release
personal and collective trauma held in your body and energy field
Rewire your brain
Rewire your brain
and nervous system to feel safe and grounded within yourself
Align to your purpose
Align to your purpose
start making an impact sharing your soul gifts
Master your energy
Master your energy
feel the flow of life, surrounded by synchronicity and wonder
What to expect
What to expect
Each 2-hour session opens with space to discuss your intention. I’ll then support you to ground and relax into a state of altered consciousness, where subconscious patterns, triggers, memories, automatic responses, and emotions will begin to surface. You may connect to childhood memories you’ve never previously accessed, or visuals or felt sensations indicating where stress patterns are lodged.
Guided by whatever presents itself in your energy field, body and emotional spaces, I’ll support you in restoring balance to your system by blending shamanic energy work with therapeutic modalities like Somatic Experiencing, Internal Family Systems, Hakomi method, Somatic movement and Conscious Breath. Gentle intuitive touch and sound healing, might, also, be incorporated into the session, when in person. Sessions close with space to discuss your experience and support integration.
The sessions are available in person and on Zoom. Even after one session you will feel a noticeable shift. However, for a greater impact, a series of 5 weekly sessions is highly recommended.
"Truly transformational...I was able to see patterns in my thoughts, emotions, and energy that I had been holding for a very long time and start to release them. I still feel the effects in my daily life now a month later. Her intuition is incredible and the way she blends techniques of breathwork, somatic release, and massage is an amazing, beautiful work.
—Amy Forrestel
—Amy Forrestel
"I feel deeply blessed to have had the chance to work with Mahaya at a particularly challenging and powerfully transformative time in my life. Her calm, open yet grounded presence invites immediate trust and surrender. There are few who possess these qualities to the degree she does. If you are facing a difficult threshold to cross in your life, Mahaya is the one who can help reach the other side."
—Lugh Whitthall
—Lugh Whitthall
"Mahaya is an incredible space holder and her authenticity, warmth and care is deeply healing. I had one session with her and moved through so much, from a very agitated disregulated state to calm, clarity and centredness. She is very obviously committed to her path of growth, transformation and healing and her humility and genuine interest in people shines through. Thank you Mahaya!"
—Will Softmore
—Will Softmore
"I highly recommend to work with Mahaya. She's incredibly intuitive, gentle, knowledgeable about trauma & nervous system. She will lovingly hold space for you to connect with your body."
—Sasha Sakhar
—Sasha Sakhar
This work is for you if you are
This work is for you if you are
desiring a deeper connection to yourself and your life’s purpose
desiring a deeper connection to yourself and your life’s purpose
seeking clarity as you face a transition or big life decision
seeking clarity as you face a transition or big life decision
feeling stuck in recurring patterns or addictive behaviors
feeling stuck in recurring patterns or addictive behaviors
carrying trauma you’ve being unable to release through modalities like talk therapy
carrying trauma you’ve being unable to release through modalities like talk therapy
experiencing anxiety, overwhelm, confusion, or fogginess
experiencing anxiety, overwhelm, confusion, or fogginess
feeling stagnant or out of balance in your physical, emotional or energetic body
feeling stagnant or out of balance in your physical, emotional or energetic body
Feeling the call?
Feeling the call?
Let's connect about your intention and how I can support you. Schedule a free 20-minute discover call to get started.