Intuitive Massage, Yoga, Breathwork
and lovingly witnessing whatever reveals itself. This the space where we can rewrite the stories and
rewire the brain. Come as you are and be held...
Saturdays, 9 am - 10:30 am: Yin & Yang Yoga. 50q. LOCATION: HOTEL LA PAZ
We will start with an hour of yoga practice dedicated to opening up and releasing the tensions stored in the
pelvis. This will be followed by a very potent Trauma Release Exercise, where we will set into the emotion our
bodies natural mechanism of unwinding and letting go. During this practice, you will witness your own body
going into a spontaneous tremor, as the deeper contractions in your tissues are being accessed and released.